Description
Possible health benefits of beets may include:
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The maintenance of a healthy metabolism
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beetroot is packed with nutrients. The root and green tops contain antioxidant pigments. The beet root’s color is a complex mixture of nitrogen-containing water-soluble pigments called betalains. The betalains are potent antioxidants, that act as anti-inflammatory molecules. Antioxidants reduce oxidative stress and inflammation linked to heart disease.
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beet juice contains betaine which protects cells, proteins, and enzymes from environmental stress such as dehydration, excess salt, or extreme temperature.
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they are rich in another methyl donor – folate (folic acid).
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they contain tryptophan is the amino acid that builds serotonin in the body. Serotonin is well known for its importance in proper mood and sleep.
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the inorganic nitrate content of beetroot is one of the best concentrated sources. When ingested, nitrate is reduced to nitrite which then becomes the molecular powerhouse called nitric oxide (N-O). N-O is the master of regulation and controls blood flow to every organ and tissue.
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Beets contain simple carbohydrates lending natural sweetness, but beets are also very nutrient-dense which qualifies them as sensible energy fuel source. Beets deliver about 2 grams of protein per serving and have a low fat content.
Size: 30 Tablets
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